THE LIGHTHOUSE BLOG

“What we focus on grows!” This simple truth can be an eye opener in the current situation. How? Imagine you just bought a red car....

Northern Germany in early December can be quite cold and dark, with a day shorter than 8 hours even three weeks before winter solstice....

Did you also have one of these experiences? You are invited to a friend’s birthday party. Last year you also went and it had been an...

When I talk to people it often happens, naturally and without effort, that our conversation turns to meditation and its benefits. I love...

You are amazing! You are unique! Billions of people on this planet and no one is like you! And at the same time all of us are an...

Some time ago, I suggested to you to go inside and reflect upon what gives you “security” in life. Did you do it? What did you find out?...

Before I publish my thoughts on "Inner Security" I need to share with you the gratitude for this day. It taught me another lesson, yet...

Feeling secure is a fundamental need for human beings and "security", for me, is one of the most important topics. Besides being healthy...

Gratitude has the power to change and transform our lives. Which role does gratitude play in your life? Please take a moment to let this...

The nature of our life is like a river: constantly flowing and changing. Little or nothing can obstruct its water. It always finds a way...

Our minds love to employ complex theories and constant thinking to understand the world around us or on a higher level to fathom what...

The wish to be healthy and happy unites humanity; I would boldly say that it is innate in every human being. What do you need to be...

Today, I would like to share another three of my favorite mantras & songs with you. 1. ALAI AJAI – a wonderful quiet, meditative mantra...

Some years ago, I knew intuitively that it was time to reduce my sugar intake. Until then I had the habit to eat chocolate bars and other...

Today, I would like to start sharing sacred songs from many traditions with you: Sanskrit mantras, Hebrew songs, chants from Taizé, ......

Today, I would like to share this amazing short video with you. In a very simple way with a lot of love and humor Gaur Gopal Das points...

Our speech has immense power – a fact we are not fully aware of many times. It reveals a lot about our attitude towards life and what we...

Today I just knew I had to share this essential video with you; a mix of familiar negative emotions which hadn’t come “visit” me for a...

Soon, I will publish a post on this topic ...

Overcoming perfectionism … soon a post looking at this Topic will be published.